The Analysis
Which "High-Functioning"
Burnout Profile are you?
We have analyzed the metabolic and psychological data of over 1,000 elite women. You likely fall into one of these three typical patterns.
The Cognitive Athlete
The Boardroom General
You make 500 high-stakes decisions before noon. By 6 PM, your "decision battery" is dead.
You don't have a willpower problem; you have Decision Fatigue. You use food to sedate your brain after the adrenaline wears off, leading to the 3 PM crash and the 9 PM pantry raid.
"I negotiate 8-figure deals... but I cannot negotiate with a pastry tray."
The Metabolic Hostage
The "Inflamed" Achiever
You eat "healthy" and workout, but the scale doesn't move. You feel puffy, bloated, and exhausted.
You suspect your body is fighting you. You are likely right. High stress load and hormonal fluctuations create a biological handbrake. You have been underserved by standard advice to just "eat less."
"I view my body as an employee that is underperforming. I keep trying to 'fire' it with strict diets."
The Silent Struggle
The Matriarch
To the world, you are the "Strong One." You project manage everyone else's life. But in private, you are hiding wrappers in the bin so your partner doesn't see.
You want to be the cool mum on the beach, but you find yourself sitting on the towel, fully clothed, watching from a distance.
"I am terrified my daughter is watching me weigh myself and learning that her worth is a number."
The Honest Reality
You didn't fail.
The advice failed you.
You have been fighting a war on two fronts: A metabolism that is resisting you, and a brain that is exhausted by decision fatigue.
It's not "Greed." It's Glucose.
What you feel: "I have zero willpower. I am a raccoon in the pantry at 9 PM."
The Reality: Your blood sugar is crashing because of your 3 PM stress spike. Your body is screaming for fuel. We optimize your fuel intake so the 'voice' in your head goes silent.
It's not "Fat." It's Inflammation.
What you feel: "I eat healthy, I spin, I starve... but my stomach is still puffy and the scale won't move."
The Reality: Chronic high cortisol (stress) puts your body in survival mode, forcing it to hold onto water and fat. We don't 'cut calories'; we mitigate stress load.
It's not "Laziness." It's Burnout.
What you feel: "I'll start Monday. I just need to try harder."
The Reality: You make 500 decisions a day. By dinner, your decision-battery is dead. We remove the decision fatigue so you can execute on autopilot.
It's not "Just You."
What you feel: "Everyone else has this figured out. I am the only fraud here."
The Reality: You are surrounded by women who are also hiding wrappers. We put you in a room where the struggle is normalized and the shame evaporates.
"When you stop fighting your own biology, the weight loss is inevitable."
The Solution
The CycleBreak System
You manage your business. You manage your family.
We manage your fitness and nutrition.
We don't just give you "advice." We install a specialist, strategic, and social infrastructure
around
your life.
01. The Biology
From "Mystery Symptoms"...
...To Bespoke Strategy.
Comprehensive Intake & Analysis
We review your history, biometric data, and symptom profile (fatigue, bloating, energy fluctuations) before we build your plan. We identify the performance bottlenecks that has stopped your progress.
Bespoke Nutrition Protocol
Your specific meal strategy. We engineer it to stabilize energy output and eliminate the 3 PM crash. This isn't a generic "diet"—it is a fueling strategy tailored to your metabolism.
Custom Training Programming
Workouts designed for your stress tolerance. If you are burnt out, HIIT will only inflame you. We program the exact dose of movement to build muscle and shed fat without wrecking your hormones.
"I literally cannot believe I am texting you this. I put on jeans today that
haven't
closed since 2019. The bloating is just... gone? Is this what normal feels
like?"
– Rachel, 38
(Business
Owner)
02. The Execution
From "White Knuckling"...
...To Outsourced Willpower.
Weekly Video Strategy & Plan Updates
Static plans fail. Every week, your coach analyzes your progress and records a personal video briefing. We then update your nutrition and training protocols to match your upcoming schedule (travel, cycle phase, or high-stress weeks). You don't think; you execute.
Daily Pulse Checks
High-frequency, low-friction contact directly on WhatsApp. We check in on you every single day. If you go quiet, we reach out. We catch the "spiral" early so one bad meal doesn't become a bad week.
"Knowing Georgia was checking my logs daily meant I couldn't hide. By week 6, I
didn't want to hide anymore. First time in 10 years I haven't quit."
– Claire, 39
(SAHM)
03. The Safety Net
From "The Lonely Top"...
...To Shared Intelligence.
Weekly "Boardroom" Calls with Georgia
A live strategy and Q&A session led by the Founder. We don't guess topics; we address the specific patterns emerging from that week's check-ins. (All calls are recorded and uploaded to the vault).
The "Panic Button" Community Group
A private WhatsApp group for the cohort. Use it for quick wins, urgent questions, or real-time SOS support. When the urge hits at 8 PM, you have a room of women and coaches ready to talk you down.
"I was in the drive-thru line. I posted here. You guys reminded me that tomorrow
is
my presentation. I drove out of the line. I have NEVER done that before."
– Sarah, 41
(Marketing Director)
Global Cohort Access
"I live in a different timezone.
Will this work for me?"
Everything Is Recorded
Every Boardroom Call is uploaded to the Vault within 2 hours. Submit your questions in advance, and we will answer them directly to you on the recording.
Async by Design
Your 1:1 assessments, check-ins, and coach feedback happen via Loom video and WhatsApp. No need to book appointments or sync calendars.
Global Community
We have members in London, NYC, Dubai, and Sydney. The "Panic Button" chat is active 24/7 because someone is always awake.
The Sequence
We don't wait for Monday.
Your metabolism doesn't care what day of the week it is. We begin the moment you enroll.
Hour 0 • Immediate Access
The Digital Handover
You receive immediate access to our Dedicated App, CycleBreak University Vault and the WhatsApp Lifeline. You are no longer doing this alone.
Hour 24 • The Protocol
The Plan Goes Live
We guide you through your onboarding intake, then review any health data and history. Within 24 hours, your Bespoke Nutrition & Training Protocol is uploaded.
The De-Bloat
Stabilization Phase
The Mechanism
- • Glucose Protocol: We adjust macros to kill the 3 PM crash.
- • Cortisol-Safe Training: Low-inflammation movement to signal safety to your body.
- • Daily Pulse Checks: High-frequency accountability to prevent the "Week 3 Quit."
The Payoff
- ✓ The "Puffy" look disappears from your face and midsection.
- ✓ Evening "food noise" and pantry raids go silent.
- ✓ Your waistband feels loose for the first time in years.
The Definition
Adaptation Phase
The Mechanism
- • Weekly Plan Tweaks: Your coach adjusts calories/training based on your bio-feedback.
- • Progressive Overload: We dial up the training intensity to sculpt muscle.
- • "Boardroom" Strategy: We build your protocol for travel, client dinners, and hotels.
The Payoff
- ✓ You start seeing actual muscle definition (arms/legs).
- ✓ You stop hiding under oversized clothes.
- ✓ You handle a "bad meal" without spiraling into a bad week.
The New Baseline
Autonomy Phase
The Mechanism
- • Metabolic Flexibility: Learning to enjoy wine or dessert at galas without ruining your physique.
- • The Maintenance Blueprint: We set your calories to "Life Mode" so the weight stays off.
- • Identity Shift: You stop being a "Dieter" and become an "Athlete."
The Payoff
- ✓ You look great in candid photos (no more hiding in the back).
- ✓ You buy clothes because you like them, not because they hide you.
- ✓ The body in the mirror finally matches the success in your career.
Live Incoming Results
We don't ask for reviews.
We just get texts like this.
Unsolicited, unedited screenshots from inside our 1-on-1 chats.
"The only difference between these women and you... is that they started 12 weeks ago."
Everything Included
The Full Protocol
You aren't buying a "course." You are retaining a specialist advisory board for 12 weeks to manage your fitness and nutrition so you can manage everything else.
The Metabolic Performance Audit
1:1 Deep-Dive Metabolic Audit. We review your history, symptoms, and previous labs to identify the metabolic bottlenecks. Stop guessing.
Concierge Performance Management
Outsourced Willpower. Includes Daily Pulse Checks (Accountability) and Weekly Video Strategy Briefings (Adaptation). Your coach manages the logistics so you don't have to think.
The Energy-Stabilization Protocol
Bespoke Protocol. A bespoke nutrition strategy engineered to flatten your glycemic response, eliminate the 3 PM crash, and mitigate stress response. This is not a "diet"; it is a fueling strategy for a high-performance brain.
The "Boardroom" & Network Access
Total Immersion. Weekly strategy calls led by the Founder to dismantle perfectionism loops, plus 24/7 access to the "Panic Button" community of peer-level women.
Cohort Bonus
The CycleBreak University Vault
Lifetime access to our proprietary library. Includes "Emergency Protocols" (What to do exactly after a binge), "The Travel Black Book" (Dining guides), and the "Hormone Intelligence" modules.
INVOICE SUMMARY
Comparison: Private Market Rate
DATE
Current Cohort
CycleBreak Member Rate
One-time payment
Complete Peace Of Mind
The "Action-Based" Guarantee
We do not sell "courses." We sell outcomes. We are so confident in the CycleBreak Protocol that we take the financial risk off your shoulders completely.
Our Mutual Commitment:
If you join the cohort, complete your intake, attend the calls (or watch replays), and implement the nutrition protocol for 30 days... and you do not feel physically and mentally different, we will:
- 01. Work with you 1:1 for free until you do.
- 02. Or issue a prompt, full refund.
* We do not offer refunds for "inaction." If you buy a gym membership and never go, you don't get a refund. This protects the energy of the room from non-committed tourists.
Admissions Policy
Who Should Not Apply
CycleBreak Society is a high-performance specialist protocol. To protect the integrity of the room, we are strictly selective about who we accept.
This Is NOT For You If...
-
01
You want a "30-Day Shred"
If you are looking for a crash diet to fit into a dress next weekend, do not join. We do metabolic recalibration. That takes time.
-
02
You are a "Tourist"
If you collect courses but never implement, this will annoy you. We have daily accountability. We will notice if you hide.
-
03
You want a cheap PDF
This is a specialist service with real human specialists. If you are price-shopping for a $47 ebook, this is not it.
This IS For You If...
-
01
You are Ready for "Deep Work"
You are tired of surface-level tips. You are ready to examine the emotional and biological roots of your patterns.
-
02
You Value Your Time
You don't want to spend 10 hours a week meal prepping. You want a high-efficiency system that fits into a CEO schedule.
-
03
You want to be "Managed"
You are the boss everywhere else. You want a room where you can hand over the reins and be guided by experts.
"We protect the energy of this room fiercely. If you are ready to work, we are ready to serve."
Georgia
Founder, CycleBreak Society
A Note from the Founder
"I was the 'expert' who hid food wrappers like a teenager."
Picture this: A qualified personal trainer, standing in her kitchen at 11 PM, eating cereal straight from the box while mentally planning tomorrow’s "perfect" day.
That was me. I had the qualifications and the clients. But at 3 PM, I was face-first in the biscuit tin like a raccoon, and by 8 PM I was hiding wrappers so my partner wouldn't see.
Sunday night panic. Monday morning motivation. Wednesday cravings. Weekend collapse.
The shame was paralyzing. I thought I was broken. I thought I just needed "more discipline."
But I wasn't broken. And neither are you. The advice was broken.
I built The CycleBreak Society because I needed a room where I wasn't the "Strong One." I needed a system that respected my biology (PCOS) and my reality (stress), instead of fighting them.
We have built that room. Our team is ready. The women are waiting. You just have to walk through the door.
See you inside,
Georgia x
Frequently Asked Questions
Specific answers for complex schedules and physiologies.
Why is the investment $1,800? +
You aren't buying a "course." You are retaining a specialist team.
If you hired a Senior Health Strategist ($1,500 initial), a Performance Nutritionist ($300/hr), and an Executive Coach ($2,000/mo) separately, this would cost you over $6,000 for the first month alone.
We have bundled these specialist services into a single container. Additionally, most members find they actually save money by stopping the cycle of wasted groceries, expensive takeout, and unused gym memberships.
I travel 50% of the time. Will this work? +
This program was built for the traveler.
Most diets fail because they assume you are in your kitchen with Tupperware. We assume you are in a hotel or airport lounge.
You will receive our specific "Social Eating Mastery Playbook," which teaches you exactly how to order at steakhouses, sushi bars, and breakfast buffets to keep your blood sugar stable without looking like you're "on a diet" in front of clients.
I have PCOS / Perimenopause / Hypothyroidism. +
This is exactly why generic advice has failed you.
Standard "Eat Less, Move More" advice ruins the metabolism of women with hormonal complexity. It raises cortisol and triggers fat storage.
Our Functional Health Audit is designed to uncover these blocks. We work with your condition, using nutrition to regulate insulin and cortisol, rather than fighting against your own biology.
What if I miss the live Boardroom calls? +
Zero pressure. Everything is recorded.
We know you have meetings. All Boardroom sessions are uploaded to the CycleBreak University vault within 24 hours. You can also submit your questions in advance, and we will answer them on the call for you to watch later.
Plus, your daily support happens in the WhatsApp Lifeline and via your personal Loom reviews, which are completely asynchronous.
What if this doesn't work for me? +
We offer an Action-Based Guarantee.
If you show up, submit your data, and implement the protocols for 30 days and feel you haven't received massive value, we will work with you to fix it or issue a refund.
However, if you are looking for a program where you can buy it, do nothing, and get a refund—this is not for you. This works if you work.
How do I explain this investment to my partner? +
This is not a "Weight Loss Challenge." This is Executive Performance Coaching.
When you speak to your partner, frame it by the ROI: "I am hiring a specialist team to manage my biometric data so I can show up with more energy for the business and the family."
(Note: Many of our executive clients utilize their professional development budgets for this program. Please check with your financial advisor for your specific eligibility.).
I have tried everything. Why won't I just quit in Week 3? +
Because you have never had "Data-Driven Accountability" before.
Most people quit because they hit a plateau, panic, and give up. In CycleBreak, when you hit a plateau, we don't let you panic. We look at the data.
Your coach will say: "You didn't fail. Your cortisol spiked on Tuesday. Let's adjust your Thursday carbs to compensate." We turn "failure" into data. And we text you daily. It is very hard to quit when a real human is checking on you every morning.
I exercise, but my body looks "puffy" and soft. Can you fix this? +
This is the hallmark of "Systemic Stress Load."
You are likely over-training (HIIT/Spin) and under-eating, which signals your body to hold water and burn muscle.
We will likely reduce your cardio and increase your protein. It feels counter-intuitive, but this is how we flush the water retention and build the "toned" look you are chasing.
"You have two choices: Continue the Monday Restart Cycle, or hand the reins over to us."
"I'll just wait until work calms down."
Let’s be honest with each other: Work never calms down.
You are a high-performer. Chaos is not a season; it is your lifestyle. There will always be a deal, a crisis, or a board meeting.
If you are waiting for "perfect conditions" to respect your physiology, you will be waiting forever.
The definition of insanity is restarting the same diet every Monday for 5 years and expecting it to survive a Tuesday crisis.
CycleBreak was built inside the storm. It is the only protocol designed to work when your calendar is on fire.
The Cost of "Waiting"
Your Current Monthly Spend
(More than the cost of this entire 3-month program)